The Healing Color of Purple!

The Healing Color of Purple!

Energy Healing

Ooooo how I LOVE lavender and purple! Connect to spirit with purple and bring the peace and calm of the blue and red energy into your life. It will be sure to help you feel safe and bring a sense of calm.

Purple is to sort and store information, and getting in touch with spirit

Eggplants, Purple Grapes, Plums, Elderberries, Lavender
Eating these foods help normalize hormonal activity, curb appetite, and regulate metabolism.

Wearing Purple encourages spirituality into any situation. It’s perfect to wear to church and or any other spiritual event.

Purple / Lavender is an excellent color to decorate a yoga room and or living room where you want to bring spirit and it’s calm wisdom to your life.

Lilac fields or areas where sage grows after a rain storm

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by Dec 21, 2016
The Healing Power of Indigo!

The Healing Power of Indigo!

Energy Healing

Oh Indigo has to be one of my FAVORITE colors! There’s something so majestic and calming for me (as a red frequency) with the color indigo. It’s a powerful color to wear to work, but also brilliant for insomnia! I talk about it a bit in my fb live here:

Indigo offers the gift of inner wisdom to ‘see’ where you are going

Blackberries, Black cherries, Black beans, Vanilla beans
Eating these foods are high in antioxidants and phytochemicals which help promote healthy function o f the brain, pituitary gland.

Wearing Indigo is probably the most common color to wear, other than black because it’s about bringing wisdom to the situation. It’s perfect for the office!

Indigo will bring insight and a sense of peace and calm. It’s the perfect blanket to snuggle in bed or in front of the TV with since it will calm things down to help you relax.

Blue bonnet fields, Dark Oceans

The Healing Power of Color FREE Class:


by Dec 20, 2016
The Healing Power of Blue!

The Healing Power of Blue!

Energy Healing

Blue is the BEST color to help calm down…and if you are in any stressful situation incorporate the color blue to bring peace and love to the situation. The video is a facebook live I did in a group – enjoy and wear more blue to help communicate more effectively!

Blue is used to help with your ability to communicate effectively

Blueberries, butterfly pea (flower petals), borage (herb)
Eating these foods all support the thyroid.

Wearing Blue helps open the throat chakra, which will help with your ability to communicate. It’s a fantastic color when you are speaking publicly and want to get your message across easily and effortlessly.

Blue can be one of the most calming colors to decorate with. Many spa’s utilize the gentle feeling that comes with the color blue. Blue is also an excellent color for your bedroom walls.

Oceans, Rivers, & Streams


by Dec 20, 2016
The Healing Power of Green!

The Healing Power of Green!

Energy Healing

Green Foods are amazing healers! Anyone who’s not doing well in their physical body can wrap themselves in the color green and healing is on its way….so love this color – and in my facebook LIVE I’m outside sharing the view of my lake! yeah!

Green is used to keep the flow of love, healing and information flowing

Broccoli, Spinach, Pistachio Nuts, Avocados,

Eating these foods have a Nrf2 protein in broccoli helps prevent arterial plaque build-up, Spinach contains folate which is an important contributor to heart health. Pistachios are real vitamin and mineral bombs.

Wearing Green will give you a warm sense of comfort and healing. If you have the flu, try wearing green socks to help you heal faster.

Green rooms can be so calming and healing. If you aren’t well, try sleeping with a green blanket and or add green to your kitchen to keep you eating healthy.

Forests, fields, and grassy meadows

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by Dec 19, 2016
The Healing Power of Yellow!

The Healing Power of Yellow!

Energy Healing

Can I just say – yellow is the hardest to incorporate – but probably the MOST important of all the colors to include in your life! The easiest way is to drink lemon water every day – it’s an excellent healthy alternative and when you drink it with intent – you’re saying to yourself you are VALUABLE!

Yellow is used to digest information and give us a sense of value

Pineapple, Bananas, yellow squash, yellow bell peppers

Eating these foods have a multitude of value. Pineapple contains bromelain, beneficial for pancreas function; bananas contain potassium which are essential for pancreatic health, trytophan present in squash seeds crucial in regulating endocrine glands in the pancreas.

Wearing Yellow says you value yourself. Yellow is not the most common color to wear, but it might be good in a tie or a scarf.

Yellow could brighten up a room with little or no sunlight, and is a great color for a playroom to bring more joy and happiness.

Sunflower fields, Sunlit Areas

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by Dec 19, 2016
The Healing Power of Orange!

The Healing Power of Orange!

Energy Healing

I love sharing about the healing power of color. This is my 2nd day of facebook LIVE all about the healing color of Orange.

Orange is used for creativity, deflecting danger, a feeling of ‘home’

Oranges, Cantaloupe, Pumpkin, Egg yolks, Real butter

Eating these foods have a combination of vitamin c, b12, zinc, magnesium, b5, and d3 to support adrenal gland function

Wearing Orange will encourage creativity. If you are having artists block, wear orange socks for example.

Orange is the combination of both yellow and red. It is a stimulating color and is probably best as an accent color. Orange pillows would be excellent for your office or art studio to encourage creativity.

Orange groves and pumpkin patches

by Dec 19, 2016
The Healing Power of RED!

The Healing Power of RED!

Energy Healing

I was invited a week ago to do be a host in a facebook group. I decided to take the opportunity to talk about the healing power of color. So over 7 days, I talked about the 7 colors, 7 chakras, and 7 endocrine systems and how they are all related to healing.

Hopefully by watching you’ll get to learn more about how color can help heal your life!

The Color Red is used for a Sense of Safety, Love and Being able to Manifest.
Watermelon, Tomatoes, Raspberries, Red Bell Peppers, Chilli Peppers, Rose Hips and Strawberries
Eating these foods have a high vitamin a content which boosts the health of ovaries & testies, the basis of your feelings of safety and security
Wearing Red is a powerful statement of safety and security. Men have been shown to be more attracted to a women when she wears red.
Red is a stimulating color and is probably best as an accent color. Red pillows would be excellent to bring some heat to the bedroom.
Rose gardens, red rock canyons



by Dec 19, 2016
Emily made an unexpected $300 by eating pineapple!

Emily made an unexpected $300 by eating pineapple!

Energy Healing

Emily Arrons and I were talking about color and how it can affect your life. I recommended that she read about how using color-affirmations can bring life to anything you want to manifest. I joked and said, “You know, eating pineapple will make you rich”? I shared the idea behind amping up your affirmations by eating or wearing specific colors will help.

She messaged me that she had eaten pineapple and that same day received an unexpected $300! WOW! I love it!


Let me know how you bring color into your affirmations?

Here’s the link to the original blog post: Click Here

Blessings and love,

UNBELIEVABLE. INCREDIBLE. AMAZING. To say Johanna is gifted is an understatement. She blew me away with the accuracy of my aura reading. She also gave me insight to my family, love life, home and business. BEST READING EVER. I’ve had a lot of them and this was far and away the best. She’s so modest about her gifts and so willing to share details that will help a person to move forward and have the best life ever. I can’t say enough positive things about Johanna- you’re truly missing out if you don’t get a reading. I think it would be a great gift to give someone else too! �Thank you so much Johanna!!

Emily Aarons

Wellness Coach

by Nov 11, 2016
Stressed OUT? Wrap yourself in an indigo blanket.

Stressed OUT? Wrap yourself in an indigo blanket.

Energy Healing

Are you STRESSED? You just feel like nothing is going right? Whether it’s your love life, your work, your kids or family, try wrapping yourself in a dark blue or indigo colored blanket.

There’s been some extra stress in my life lately, and I thought about what colors would calm me down. I realized I’ve been sleeping under a RED blanket! GASP! (Let’s ignite the fire!) and I  asked myself, what color would I prescribe to a client going through extra stress? Blue, I thought. Light blue is associated with opening up the throat chakra, but indigo blue will help with more insight. My stress needed more insight to help calm me and my monkey mind down.

Indigo is a dark purplish blue. It gets its name from the indigo plant used to create indigo dye. Purple grapes and blueberries are actually considered the color indigo. Since indigo is on the blue frequency is has a flavor of blue’s wisdom and trust, but adding the purple frequency, it adds that spiritual insight that is the perfect combination to help calm a stressed out mind.

Indigo is associated with the third eye chakra. Your third eye chakra is located in the brain, at the brow, above the base of the nose. The gift of this chakra is being able to ‘see’ both the inner world and the outer world with more clarity. This will help us integrate both what we’re feeling inside and what is going on in the outside world. It often gives us a sense of wellness because the messages that we receive through this chakra cuts through the illusion of the ego and brings us back to our source, god or love. The third eye helps us to see everything from the point of the  ‘witness’ and helps us be more gentle and kind with our mind.

Indigo stimulates the right brain allowing for more creativity and coveys integrity and deep serenity. If you are feeling stressed out lately, think of an imaginary indigo blanket surrounding you, or if you have one, wrap yourself in it and drink some calming tea. I’m wishing you calming thoughts and blessings.

by Oct 11, 2016
Get Creative, Eat Oranges!

Get Creative, Eat Oranges!

Energy Healing

Are you STUCK? No clarity and frustrated with whatever you’re creating? Whether it’s art, a new job, or even writing that article for your blog, try bringing more orange into your life.

Writing has never been my favorite, I always seem to get stuck with my words and what to say. So this morning, I had multiple slices of an orange and asked to be in the “flow”. My intent while eating the orange was to bring clarity and creativity to my work today. So that it goes easily and effortlessly, and so far, so good. It usually takes me an hour to write an article, and this is happening super fast and easy!
Orange is the color of creativity. It radiates warmth and happiness! It is made up of the red (love) and yellow (joy) energy. The color orange offers optimism and rejuvenation. It brings spontaneity and a positive outlook.

Orange relates to gut instincts and is the color of your sacral chakra. Your 2nd chakra is your passion and pleasure center. It’s located in the pelvic area, just below the belly button. This is the location of a woman’s womb where life is originated and created. This is also our ‘emotional’ center and where many of us store our unhappiness. If someone hurts you emotionally, you’ll feel like you got hit in that gut kind of a feeling. Next time you feel this envision yourself wrapped up in a nice warm, cozy orange blanket.

The color orange brings spontaneity and a positive outlook. So why not, every day try and incorporate some orange. You can eat or drink oranges, or just sprinkle some orange art or pillows around your house to bring a feeling of comfort and warmth into your home. The orange will bring a positive attitude so you can enter ‘The Flow’ zone in your creativity and will bring more pleasure, passion and ease into your life!

by Sep 21, 2016
Wearing Green Socks might make you Heal Faster?

Wearing Green Socks might make you Heal Faster?

Energy Healing

so you say, WHAT? Wearing Green socks might make you Heal Faster?

Green is the color of healing. It’s related to the heart chakra. Green is the color of nature and conjures up images of growth and rebalancing. Many cultures color their money green, and green is an emotionally positive color. It is the perfect combination of both yellow, which is associated with joy and blue which is wisdom. Green can be used as a calming color because it has the optimism of the yellow and the insightful peace from the blue. Green is associated with the word, GO.

So next time you are not feeling so good, try wearing green color socks with the intent of it moving you forward into health and happiness. Your legs are associated with movement, and I’m sure your feet wouldn’t mind a little love and nurturing!

Think about what how you can bring more color into your life, with intent. Magic could happen!

by Sep 07, 2016
Eating Pineapple can make you Rich!

Eating Pineapple can make you Rich!

Energy Healing

so you say, WHAT? Eating pineapple can bring make my rich? Well, yes and no. So I was talking to a friend the other day and we were discussing the healing power of color. She asked me, ‘so what color is best to help me attract money?’ I replied, ‘yellow’. Money is always the symptom of an emotion out of alignment (which stems originally from a thought, but we can discuss that in another email). So money is the symptom of insecurity. A lack of self-worth. The color yellow is the color represents security. It’s the color of sunlight. It’s the color of joy and laughter. It’s the color of warmth. It’s the middle of the rainbow spectrum, and our solar plexus chakra is colored yellow.

So the idea then is, when you are feeling insecure, incorporate more yellow into your life. You could do this by wearing yellow clothes, you could go out into the sunlight and you could also eat yellow foods; such as pineapple! My friend laughed, ‘Really, you’re going to suggest if I eat more pineapple it’s going to make me rich?’. I smiled back, I replied, “it could do, if you believed enough!”

I asked her if she did affirmations? ‘Yes’, she said. I went on to tell her that, if your intent is to bring more security by bringing more yellow into your life, then eating the pineapple would be one big affirmation. Instead of just ‘thinking’ about the thought, you could create a ritual that incorporated all 5 (or 6) senses! How powerful would that be?!!

Think about what how you can bring more color into your life with intent. Magic could happen!

by Aug 30, 2016

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